Spinal column (spine) is a cavity which consists of 24 bones (vertebrae) that is composed of one another. Among the bones have discs that protect the bones from the jolt.
These disks made of cartilage strong sheath with a soft spongy material in the middle. Surge damping discs between the vertebrae as he let her move.
Spine is supported by muscles and ligaments. Abdominal muscles (stomach) to help your back to bend and twist the control of movement. Leaning forward also use the waist muscles, hips and back.
Bone marrow or "carry" the nerves of the brain to all parts of the body and flows into the middle of the vertebrae. Damage to the spinal cord can cause paralysis of one body part.
Backache
Backache is a symptom and is not the disease. Which include back pain is a mild discomfort to pain that resulted in painful disabilities. The difference in height, weight, and power back causes some people to feel more sensitive to low back pain than others.
Commonly, most of back pain causes are muscle or ligament strain and improper posture or bad habits that can trigger the back pain. It can cause stomach overloaded so heavy push into the face of the spine. Heavy activity such as lifting heavy loads incorrectly or simple actions such as leaning may cause pain. Back pain can occur at the time of injury. Disease in other parts of the body can also cause back pain. Some people never find the cause of pain.
To avoid the back pain is by keeping your back straight and abdomen flat and also do lower back pain exercises.
Sometimes, the problems of the spine cause pressure on nerves, causing pain in many different parts of the body. For example, pressure on the nerve at the back waist area causing pain, tingling, itching or weakness in the legs and feet.
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